Best Trekking Guide for trekking in 2020 in Nepal

Nepal has declared visit Nepal 2020 to attract more tourist in the year. Because of the promotion the expectation of Getting tourist in Nepal is very high. So, Government of Nepal, trekking agency and Nepal tourism board is well prepared to welcome the Tourists in Nepal.

There are plenty of things one must consider before start trekking in Nepal. Today we are briefly providing the required trekking guide targeting to all guest coming to Nepal for trekking in 2020.

Guide 1: Visa structure and fees

Following visa structure is existing for tourist in Nepal.

Visa Fee

·         Gratis visa for 30 days available only for tourists of SAARC countries

·         Multiple entry 15 days - US$ 25 or equivalent convertible currency

·         Multiple entry 30 days - US$ 40 or equivalent convertible currency

·         Multiple entry 90 days - US$ 100 or equivalent convertible currency

Guide 2: Well preparation for trekking

Preparation for trekking before you start your trip is crucial as you are moving to high altitude and Himalayan range. There is no any special physical fitness or previous experience required to do regular trekking. Anyone who have sense of adventure, moderately fit and passion for mountain is able to trek and can easily enjoy holiday differently. Trekking in the Himalayan regions some parts are moderate to fairly challenging above 3000m. Trekkers can face quite exhausting walk while going uphill ascent definitely- so make a short break for drinking water or rest to recover fitness and follow the gentle pace.

Guide 3: Have contingency days incorporated in your trekking itinerary

Due to the uneven land structure of many of the trekking destinations of Nepal, and the unpredictable weather conditions, it is best to have contingency days incorporated in the itinerary as there are chances of flight delays and cancellations. It is among the first tips and guide for trekking in Nepal. Contingency days are also useful for any unpredictable delays that might occur while trekking, like illness or injuries. Having a certain number of contingency days based on what trek you are doing, the time duration and the location, can help you avoid any unnecessary hassles at the end of the trip where you might be tight on schedule to catch your ride back home. Having contingency days will help you get peace of mind when there are looming chances of internal flights being delayed or cancelled.

Guide 4: Personal Trekking Equipment

Having basic trekking equipment is important during trekking. You may cooperate with your local trekking agency to make sure you have all basic equipment's.

Basic equipment's are:

Personal rucksack or duffel bag, small day pack, good quality trekking boot, stick, water bottle, personal sleeping bag, sunglass, sun cap, sun cream, rain coat, down/Gore-Tex Jacket, thermal trousers, gloves, warm socks, shorts, sandals, T-shirts, pullover, flash light, personal toiletries, camera, binocular, reading and writing materials, medicine recommended by your doctor.

Guide 5: Local Guides and Porters

Hiring local guide is also crucial for trekking in Nepal. The local guides are the ones who know more about the best sights and locations. In the far flung regions of Nepal where trekking often takes place, most of the porters earn their livelihood by carrying the weight of the trekkers up and down mountains. Thus, it is best to hire the local porters as it helps in the uplifting of the local village people. Furthermore, hiring local guides will also enable you to learn about the culture and traditions of the Nepali people as well. They provide valuable insight into the lives of the ethnic people, which can make trekking even more fun.

Guide 6: Carry local currency

Since, there are no money exchange centers in the trekking destination. Thus, carrying local Nepali currency is the best way to buy things from the shops in the mountains, and to pay for services in the guesthouses. Among the best tips and guide for trekking in Nepal, this is the most valuable, as not carrying the local currency can result in a lot of frustrated hassles. Upon your arrival at the airport, you can have your foreign currency exchanged. Moreover, there are also many money exchange centers in and around the Kathmandu city where you can change the currency before heading out to trek. Also, you can take support from your local agency to exchange your currency.

Guide 7: Walk Properly

Walking properly is important to make successful trekking. It is very important to monitor how you’re walking and if you’re doing it correctly. Make sure you’re hitting the ground with your heel first, then rolling onto your toe, which propels you onto the next step (this will help reduce the risk of shin splints and tendon pulls – ouch). Walk with your head up, eyes forward and shoulders level.

Guide 8: Drink plenty of water

Drinking adequate water is not only beneficial to your health while trekking, but it also reduces the chance of getting altitude sick. More often than not, you will have to buy bottled drinking water from the shops in the mountains while trekking. But it is also an equally endearing option to carry water-purifying tablets with you for drinking water. Important to note is that the tap waters in Nepal is not suitable for direct consumption.

Guide 9: Hire professional trekking agency

Finding professional trekking agency is important to have amazing trek. There are numerous trekking agencies are in Nepal. So be careful while choosing agency. Go behind their profile and communicate properly in every point.